Training sessions

The club holds sessions for runners of all abilities and standards, and first timers are encouraged to come along to a Thursday run at the Clubhouse or a Saturday morning run in Trent Park.

DayTimeTypeLocationCoachComments
Tuesday5:30pmRoad and trailOak Hill Park (Winter) Trent Park (Summer)DesSpeed session in the park
Tuesday7:00pmTrack and fieldAllianz Park StadiumSteve, EddieInterval training
Wednesday6:30pmTrack and fieldAllianz Park StadiumDes, Rob, Chris, JohnTraining in all track and field disciplines. ALL abilities welcome 🙂
Wednesday6:30pmRunning for beginnersOak Hill ParkMaggieA session especially for beginners. Meet at the corner of the park next to Little Grove.
Thursday7:00pmRoad and trail runningClubhouseSteve, EddieGroups of all abilities, going for road or trail runs from 3 miles to 8 miles. Newcomers are put with an experienced club member.
Saturday9:15amRoad and trail runningTrent ParkSteve, Maggie, Eddie, Richard, Des.Groups of all abilities training on the trails of Trent Park. Sessions may incorporate reps and hills.