Enjoy the Christmas break.  In the New Year we have a full programme:  County, Southern and National cross country championships, the final two Met League races, our annual dash round Victoria Park, and the Chingford League Relays on the first Saturday in March.

A week on Saturday it’s time to get the legs turning over again in race conditions, ever so gently if you like.

Chingford League Race 4.

Date.  Saturday 30 December 2017.
Time.  Senior men and women.  12.00 noon.  Note this earlier-than-usual start time.
Venue.  Alexandra Palace, the flat area below the hill upon which stands the palace.  Look for the Barnet banner.
Surface.  Cross country, parkland.  One steep hill, up and down, otherwise flat.  Spikes or studs recommended.
Distance.  8,000m.
Numbers.  Bring your number from the last Chingford League race.  If you don’t have it don’t worry.  Team managers will provide a replacement (the same number).
Parking.  Paddock car park.  Well signposted.  Lots of space.
Public Transport.  Underground:  Wood Green.  Overground:  Alexandra Palace.  Buses:  W3, W7, 144.

Jenny   mcdonagh.j@srs.islington.sch.uk  07970 865357
Alex      alex_horton@live.co.uk  020 8441 9425
David   dbyrne415@btinternet.com  020 8449 2524
John     johnjaneowen@gmail.com  020 8445 6732