Training sessions

DayTimeTypeLocationComments
Tuesday5:30pmSpeed sessionOak Hill Park (Winter) Trent Park (Summer)Speed session in the park
Tuesday7:00pmIntervalsNew Barnet Leisure CentreInterval session
Wednesday6:30pmRunning for beginnersOak Hill ParkA session especially for beginners. Meet at the corner of the park next to Little Grove.
Thursday7:00pmSteady runningNew Barnet Leisure CentreSteady runs with groups at 7, 8-9 and 10+ minute miles.
Saturday9:15amRoad and trail runningTrent ParkGroups of all abilities training on the trails of Trent Park. Sessions may incorporate reps and hills.
Sunday9:00amLong runNew Barnet Leisure CentreThree groups for different abilities.