Training sessions

The club holds sessions for runners of all abilities and standards, and first timers are encouraged to come along to a Thursday run at the Clubhouse or a Saturday morning run in Trent Park.

Club Senior Training Sessions week commencing 24th June 2019:

Tue: 17:30 Trent Park, Speed-Endurance with Des, ALL welcome (only for those not racing Wed)

Wed: ALL required at Stevenage for the MWRRL

Thu: 18:50 ALL Saracens Clubhouse

Sat: 09:10 Trent Park, Fartlek with Richard McCormick, Interval with Maggie

DayTimeTypeLocationCoachComments
Tuesday5:30pmRoad and trailOak Hill Park (Winter) Trent Park (Summer)DesSpeed session in the park
Wednesday6:30pmRunning for beginnersOak Hill ParkMaggieA session especially for beginners. Meet at the corner of the park next to Little Grove.
Thursday7:00pmRoad and trail runningClubhouseGroups of all abilities, going for road or trail runs from 3 miles to 8 miles. Newcomers are put with an experienced club member.
Saturday9:15amRoad and trail runningTrent ParkMaggie, Richard, Des, SteveGroups of all abilities training on the trails of Trent Park. Sessions may incorporate reps and hills.