Training sessions

DayTimeTypeLocationComments
Tuesday5:30pmSpeed sessionNew Barnet Leisure CentreRun by Des
Tuesday7:00pmIntervalsNew Barnet Leisure CentreInterval session
Thursday7:00pmSteady runningNew Barnet Leisure CentreSteady runs with groups at 7, 8-9 and 10+ minute miles.
Saturday9:15amRoad and trail runningTrent ParkGroups of all abilities training on the trails of Trent Park. Sessions may incorporate reps and hills.
Sunday8:30amLong runNew Barnet Leisure CentreLonger steady runs for all abilities. Groups start off at varying times - see our Facebook page for details. Ideal for those preparing for longer distance events - Park Run's, 10ks (including the Mid Week Road League) and Marathons.